Flax Seed 454g
Alergy Alert:
- Gluten
- MSG
- Soy
- Allergy
- Allergy
Flax seed is a tasty and healthy addition to cereal, toast, and many other foods!
Ingredients
Flax seed.
Preparation
Grind 2 tablespoons of flax seed in a blender or food processor and add to your favourite smoothie for added health benefits.
Mom's Pantry Tip
Flax seed is a good source of magnesium, phosphorus, and copper - and a very good source of dietary fibre, thiamin, and manganese!
Nutrition Facts |
|||
| Per 28g / par 28g | |||
|
|||
| Calories / Calories 150 | % | ||
| Fat / Lipides 12g | 18 % | ||
|
Saturated / Saturés 1g + Trans / Trans 0g |
5 % | ||
| Cholesterol / Cholestérol 0mg | 0 % | ||
| Sodium / Sodium 10mg | 1 % | ||
| Carbohydrates / Glucides 8g | 3 % | ||
| Fibre / Fibres 8g | 32 % | ||
| Sugars / Sucres 0g | % | ||
| Protein / Protéines 5g | % | ||
| Vitamin A / Vitamine A | 0 % | ||
| Vitamin C / Vitamine C | 0 % | ||
| Calcium / Calcium | 8 % | ||
| Iron / Fer | 10 % | ||