Green Split Peas 907g
Alergy Alert:
- Gluten
- MSG
- Soy
- Allergy
- Allergy
Green Split Peas are part of the legume family. Split Peas are husked (or dehulled) and split in half. Split Peas have a mild flavor and soft texture.
Ingredients
Green split peas.
Manufactured in the same facilitates as: Tree nuts, soy, wheat, & gluten.
Preparation
Rinse the peas and pre-soak them in water to cover for at least four hours. The pre-soak is optional, but it will help to soften them, especially if they have been stored for some time.
Mom's Pantry Tip
Excellent source of natural fibre!
Great in soups, stews, and casseroles.
Nutrition Facts |
|||
| Per 50g / par 50g | |||
|
|||
| Calories / Calories 170 | % | ||
| Fat / Lipides 0.5g | 1 % | ||
|
Saturated / Saturés 0g + Trans / Trans 0g |
0 % | ||
| Cholesterol / Cholestérol 0mg | 0 % | ||
| Sodium / Sodium 5mg | 1 % | ||
| Carbohydrates / Glucides 30g | 10 % | ||
| Fibre / Fibres 13g | 52 % | ||
| Sugars / Sucres 4g | % | ||
| Protein / Protéines 13g | % | ||
| Vitamin A / Vitamine A | 2 % | ||
| Vitamin C / Vitamine C | 2 % | ||
| Calcium / Calcium | 4 % | ||
| Iron / Fer | 15 % | ||