Pearl Barley 907g

A filling grain that cooks like rice and goes great with many dishes!

Ingredients

Fine pearled barley.

Manufactured in the same facilities as: Milk, eggs, wheat, sulphites, & gluten.

Preparation

In medium saucepan, bring 3 cups water to a boil. Add 1 cup pearl barley and return to boil. Reduce heat to low, cover and cook 45 minutes or until barley is tender and liquid is absorbed. Makes about 3 to 3½ cups.

Excellent source of fibre! Also great in soups, stews, and casseroles